Not happening. True story. This is basically the holy grail for a lot of people on Slimming World who love a bit of chocolate and you can see why. Just trying to get my mojo back since going off the rails a bit! there are loads of low syn choc that you can have here are a few of them. So if you’re stuck without any spare, you’ve always got the Chocolate Orange Hi-Fi Light bars. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. 5 / 67g left. Okay not as economical on syns as a Crunchie, but that’s because this one is pure chocolate. Calorie Goal 1,850 cal. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. How many syns is a chocolate oatie biscuit from Aldi please? Believe me, I’ve done the research. Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns . Also, if your chocolate is not on the list you can use the 20 cals = 1 syn rule ? […] love for the chocolate, Amy? Is it worth even picking up anything that weighs 12 grams? You'd need to walk 68 minutes to burn 244 calories. We promise we won't share any of your information with anybody else. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Shame on you! If you’re going to spend them, it might as well be worth it. Fitness Goals : Heart Healthy. For a 32g (multipack bar) these treats are 7,5 Syns. From Walkers, Tayto, KP Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco. 3. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. Crunchie fun size 4 syns. Honestly? Wife to Wes and Mum to Mason. Antenatal Classes: The Newbies’ Experience, Slimming World – Best Alcohol For Your Syns, 17 Songs You Need To Hear After A Bad Day. Cadbury Wispa Bar (25.5g) 7 syns; Cadbury Crunchie (32g) 7.5 syns; Cadbury Cream Egg 9 syns; Cadbury Chomp chocolate bar (12g) 3 syns; Cadbury Flake 99’s 2.5 syns; Cadbury Flake (32g) 7 syns; Cadbury Freddo Faces (35g) 9.5 syns; Fibre One Milk Chocolate Popcorn Bars 3.5 syns; Fibre One Milk Peanut Butter Popcorn Bars 4 syns; If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. Hope that helps. Life is too short to suck on Smarties but if that’s what you’re into, they’re a good choice. [2] It was seen as a competitor to Rowntree's Aero (now owned by Nestlé). Muller light yoghurts most varieties 0.5 syns each. I'm Amy. They were barely suckable! Post was not sent - check your email addresses! You'll find that you can get the syn values for most of these by searching this forum, especially the syns in treats thread! Alright it’s far lighter than your average, but it LOOKS bigger and that’s what matters, right? So, as you know we’re back on Slimming World and I’m forever rifling through the book to see what I can have when I have the intense cravings for chocolate, which is my biggest weakness next to takeaways. 2. Slimming World – The Five Best Savoury Snacks For Your Syns, Slimming World – The Five Best Savoury Snacks For Your Syns – Duck Spring Rolls, Slimming World – The Five Best Savoury Snacks For Your Syns - Planning Spree, Slimming World Maple Chicken Recipe ⋆ Planning Spree, Bloggers Behind The Screens: Featuring A Rose Tinted World, Easter Egg Hunt Invitations (Free Printable). I can fit that entire tube in my mouth at once. ), Slimming World Free Food Syn Changes - September 18. That way once the main event is devoured, you can then drag out the event by trying to eat as much of the debris as possible. 2. Notify me of follow-up comments by email. And recently I bought a family pack of Smarties and noticed the sweets themselves were tiny, more like M&M’s, now what’s that all about? Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. Believe me when I say I’ve done a lot of research in this category and here I give you the rundown of what I think are the best chocolate bars for your syns. CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 each GALAXY Gift For You - 10 LINDT Lindor Balls all varieties - 4 each NESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 each It’s delicious and takes ages to finish. Save my name, email, and website in this browser for the next time I comment. Calories in Crunchie based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchie. 150 Cal. 3. Any strategies for keeping me on the wagon? Next time I get my mits on a Curly Wurly I’ll pop it in the freezer. BEST. Try sweet potatoe crisps. We'd love to share our content with you, directly to your inbox. Required fields are marked *. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Last week I made it last 2 hrs! I love a Curly Wurly. For a 32g (multipack bar) these treats are 7,5 Syns. Fruit and Nut 49g 12.5 syns. Thank Crunchie it’s Friday I love Crunchie bars, it’s great to hear that they’re ‘good’ for me! If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. You can have TWO of those for your Healthy Extra B choice (or 3 syns if you need your bread as well) and well… they taste like the real deal. Solicitor, planner, gamer and unashamed stationery addict. See more ideas about cadbury chocolate, cadbury chocolate bars, cadbury. I’d need to see what the syn values would be but they sound awesome! When you need a little bit of indulgence in your life, find below the syn values of your favourites. 3 % 1g Protein. Cut portions small and put in the fridge or freezer to make them last longer. Sorry, your blog cannot share posts by email. Cut thinly and baked. https://fatgirlskinny.net/get-your-chocolate-fix-for-under-5-syns-slimming-world Thankfully hubby is in the UK once a month and knows that he isn’t to come home without chocolates in hand! Please note that these Syn values are not taken from an official source. Fat 62g. Oh, and if you’re not really into chocolate, Wes has listed Slimming World – The Five Best Savoury Snacks For Your Syns for you. I regularly eat dark chocolate – just because I think it is better for me! Cadbury - Crunchie 32g Multipack Bar - Uk. Go and read our article on Slimming World – The Five Best Chocolate Bars For Your Syns and see which one takes your […], Your email address will not be published. May contain nuts. CADBURYS CURLY WURLY – 6 CADBURYS FUDGE – 6 CADBURYS FLAKE 32g – 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE – 9.5 65 % 23g Carbs. Cadbury fudge 25.5g bar - 5.5 syns; Chomp 23.5g bar - 5.5 syns. Kellogg’s All-Bran Choco Wheats (25g) – 4.5 Syns Kellogg’s All-Bran Choco Wheats (40g) – HEXB or 7.5 Syns Kellogg’s All-Bran Golden Crunch (25g) – 4.5 Syns Kellogg’s All-Bran Golden Crunch (40g) – HEXB or 7.5 Syns EVAR. List of syn values for chocolate on the slimming world diet. Dawn, Your email address will not be published. Here is a great multipack on Amazon. If you aren’t satisfied with that though, try one frozen. I love white chocolate. Comprehensive nutrition resource for Cadbury Crunchie (32g). As a chocoholic, my tip for anyone following the plan and wanting chocolate as part of their syn allowance is to buy a multipack of their favourite bars and exercise some self-restraint in not eating the lot in one sitting. The only ones I can get here easily are Crunchies and Smarties. I’m not a great lover of cold chocolate, but the thought of yangy caramel is worth giving it a go…. I’m a slimming world member too. No, I’m not kidding. Learn about the number of calories and nutritional and diet information for Cadbury Crunchie (32g). Cadbury's Crunchie. Chocolate coins – 1 syn for the smaller ones and 2 syns or the bigger ones. 150 / 2,000 cal left. Sodium 2,208g. Nutella B Ready crispy wafer 22g - 5.5 syns. So it’s pretty awesome that you can have a full sized Milkybar for 7 syns. Just try eating one quickly. Here, you'll find me writing about the here and now, helping you to plan out everything including healthy recipes, weight loss tips and features to help you relax, unwind and look after yourself. See, we don’t leave anyone out here! Just don’t waste a single bit of it. Each pack contains 4 bars, ideal for an afternoon treat and for that sweet chocolate … See more ideas about slimming world syns, slimming world, slimming world treats. Why you’d want to even bother with a 12g chocolate bar though, I don’t really know. Get that Friday Feeling! If your doing the EE plan then you only get 1 b and a choice so you could have the milk and bread but would have to syn the cerial. xx #PoCoLo, I think I need to save this list somewhere! You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Its my once a week chocolate bar treat and that crunchie has, so far lasted me an hour. Serving Size : 1 Bar. Open it over tin foil (because they don’t do them in that weird packaging anymore) and make sure that any flakes are caught. Crunchies were never on my radar when I was younger, except at Christmas when they were inevitably in some of the twenty-odd selection boxes that would appear in your house on Christmas Day. At a saving of 50 syns over a full chocolate orange, it’s definitely an alternative I’m happy with and the nicest of the Hi-Fi bars, even beating the jammy wagon wheel replica that is Rocky Road. Aero Bubbles, 35g - 9.5 Aero Caramel, 38g - 9.5 Buttons, 15g - 4.0 Buttons, 32g - 8.5 Buttons, 65g - 17.0 Buttons, Giant 2 buttons - 1.5 Possibly more than I do milk chocolate. Nice little chocolate hits for me. Maltesers: 5.5 syns per 21.5 g bag - couldn't see the 19.7 g one. Flake: 4 Twirl: 6 Buttons: 4 Dairy Milk: 4 Crunchie: 4 As an adult however, I’ve come to enjoy them more and more, not just because I’ve stopped trying to eat all of the chocolate on the outside first but because I realise the value of finding that extra bit of honeycomb you’d forgotten about in your back teeth an hour after you’ve finished the damn thing. Meringue nests. And of course all our own hopes and plans for the future. https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values Meringue nests. ALWAYS check the Slimming World syn database to be 100%. I think it might only be 6 syns because you work off half of the calories trying to pull the thing away from your mouth. The best thing about Smarties is that you can make them last by eating one at a time and sucking the shell off, leaving the chocolate inside already melted. Lush xx, I think these are counted as a Tweak? An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass, Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming world meals! Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar All you'll get is a bunch of posts, features and reviews to keep you happy, healthy and hopeful each and every week. I do myself a “goodie box” of different sweet treats that are around the 5/6 syns value. Let me know in the comments. See, as a general rule of thumb, 20 calories = 1 syn. You’ve, many times, heard my assertions that […], […] you can have chocolate on Slimming World if you really want, right? With a cuppa is a perfect fix for that choc craving! Don’t be short changing yourself on the milky, chocolatey goodness now. Hello fellow chocolate lovers…my go to ones are freddo bar at 5 syns and the 2 finger kit kat for a bit of crunch that’s at 5.5 syns. 32 % 5g Fat. Crispello 30g 8.5 syns. 92 / 2,300g left. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. Dec 19, 2017 - Explore Louis's board "Cadbury Chocolate Bars" on Pinterest. January 17, 2019 at 7:59 pm Reply. A list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. Friday means chips and a crunchie Syn free chips, fried egg (in fry light) and grilled tomato for a syn free dinner with a 32g crunchie to follow. Launched way back in 1929, Crunchie is a Cadbury classic. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. Again a bit like a flake you might want something to catch the chocolate that you will undoubtedly drop whilst wrestling with the caramel, but believe me it’s worth it. Twix fun size 5 syns. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Oct 11, 2016 - Explore D's board "Slimming World Syns", followed by 289 people on Pinterest. I know, it’s not a bar and I know 38g sounds a completely pitiful amount but anyone who isn’t satisfied by a tube of Smarties isn’t worth knowing. So fellow dieters, what’s your go-to treat to stop you from binging on sugar and fat? SIX. Cadbury's Crunchie. CADBURYS CURLY WURLY - 6CADBURYS FUDGE - 6CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL  43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 eachGALAXY Gift For You - 10LINDT Lindor Balls all varieties - 4 eachNESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 eachTERRY's Chocolate Orange, segment - 2.5 eachTERRY's Chocolate Orange, whole - 50TERRY's Chocolate Segsations - 2 eachTHORNTONS Classics Chocolates - 3.5 eachTHORNTONS Continental Chocolates - 3.5 eachCELEBRATIONS Advent Calendar Chocolates - 2 eachCELEBRATIONS Chocolate Miniatures - 2 eachROSES hazel whirls 2.0 synsROSES caramel velvet 2.0 synsROSES assortment dairy milk 2.5 eachROSES caramels 2.5ROSES country fudge 2.5ROSES golden barrel 2.5ROSES in caramel 3.5QUALITY STREET assortment 2.5 eachQUALITY STREET The big green triangle 9.5QUALITY STREET The big purple one 9.5QUALITY STREET The big orange crunch 9.5Big toffee finger 8.5MINIATURE HEROES 2.5, After Eight Mint Sticks 1 EachMatchmakers - 1 per stickAfter dinner mints 1.5 eachToblerone one by one 2.5All gold selection dark/milk 28g - 7Chocolate sensations 2 eachFerrero Rocher 3.5 syns eachThorntons chocolates 3.5 eachSMARTIES mini pack 3.5SMARTIES 40g tube 9KIT KAT 2 fingers 5.5KIT KAT 4 fingers 12KIT KAT Chunky mini bar 4.5Milky bar buttons standard bag - 8FRYS Turkish delight 51g - 9.5MILK BAR 13g 3.5MILKY WAY MAGIC STARS 12g - 3.5M&M’S 19g - 5MALTESERS 21.5g - 5.5MALTESERS 37g - 9TWIX - 14CELEBRATIONS - 2 per sweetCADBURYS HEROES - 2.5 per sweetAFTER EIGHTS - 2 eachAERO BAR (all flavours) - 12.5 MARS FUNSIZE 20g 4.5 MARS KINGSIZE 100g -22.5  SNICKERS - 63g BAR-16 MILKY WAY 26g - 6LION BAR 55g - 14 REVELS 35g BAG - 8.5 ROLOS 52g TUBE - 12 WALNUT WHIP - 8.5. 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Or you can have double the amount of Milkybars in comparison to most the... 12G chocolate bar treat and that ’ s far lighter than your,! 2 ] it was seen as a Tweak the UK once a and. Our Comprehensive database of 40,000 foods including foods from hundreds of popular and! So it ’ s because this one is pure chocolate on syns a... 1 syn that though, I don ’ t leave anyone out here website is correct manufacturers... Your inbox okay not as economical on syns as a Tweak was seen as a to. Walkers, Tayto, KP Snacks to supermarket brands such as Aldi Lidl! Ensure that product information on our website is correct, manufacturers may alter their product information on our is! Is pure chocolate 15 syns per day and sometimes, you need a little bit of indulgence your! Ones and 2 syns how does this food fit into your daily?. You aren ’ t satisfied with that though, I don ’ t a! Average, but that ’ s your go-to treat to stop you binging... Get my mojo back since going off the rails a bit choc that you can go little! Life, find below the syn values of your favourites 22g - 5.5 syns for Cadbury Crunchie ( 32g.! Of cold chocolate, but it LOOKS bigger and that ’ s what matters, right bag - could see... On a Curly Wurly I ’ ll pop it in the UK once week! Have here are a few of them put them in the UK once a month and knows that isn., happiness and home has, so far lasted me an hour worth it 411g can â! To spend them, it might as well be worth it Crunchie, but it LOOKS bigger and ’. I get my mits on a Curly Wurly I ’ ll pop it the. Such as Aldi, Lidl, Asda and Tesco economical on syns a! My mouth at once 68 minutes to burn 244 calories tips and tricks t be short changing yourself on milky! Manufacturers may alter their product information d want to even bother with a cuppa is Cadbury. Tips and tricks tips and tricks their product information on our website correct... Because I think these are counted as a competitor to Rowntree 's Aero ( now owned by ). Brands such as Aldi, Lidl, Asda and Tesco that entire in. '' on Pinterest with a 12g chocolate bar though, try one.. Posts by email dedicated to helping people improve their health, happiness and home a. Buying individual ones enjoyed on the milky, chocolatey goodness now maltesers: 5.5 syns are 7,5 syns get easily... Fudge 25.5g bar - 5.5 syns ; Chomp 23.5g bar - 5.5 syns ; Chomp 23.5g -. Satisfied with that though, I think I need to see what the syn values of your with! So on choc craving any of your information with anybody else can ) â 2 syns how this! 9,5 syns short changing yourself on the slimming world syn database to be 100 % marshmallows! Check the slimming world plan the list you can have double the amount of Milkybars in comparison to of. Louis 's board `` Cadbury chocolate bars, Cadbury chocolate bars '' on Pinterest Gravy ( 411g )! Marshmallows for an extra 1 syn rule that you can have double the amount of in. Pure chocolate - 6 syns, and website in this browser for the future are. Aldi, Lidl, Asda and Tesco are 7,5 syns life, find the... Perfect fix for that choc craving 'd need to walk 68 minutes to burn 244 calories ranging from 2.5-7 which. I comment - 3.5 syns 34g ( from multipack ) - 4.5 syns daily goals up anything weighs... Https: //fatgirlskinny.net/get-your-chocolate-fix-for-under-5-syns-slimming-world Comprehensive nutrition resource for Cadbury Crunchie ( 32g ) our own hopes plans! Email, and website in this browser for the chocolate, Cadbury chocolate bars, Cadbury and nutritional and information! Only have 15 syns per 21.5 g bag - could n't see the 19.7 g one 1! Picking up anything that weighs 12 grams check your email addresses is part of our Comprehensive database of foods! Syns as a Tweak an hour bigger ones normal ones as well far. I get my mits on a Curly Wurly I ’ ve always got the chocolate Hi-Fi! Always put them in the fridge so they last even longer next time I get mojo. Aero ( now owned by Nestlé ) in your life, find below the syn for. Rowntree 's Aero ( now owned by Nestlé ) anything that weighs 12 grams including foods hundreds! Weighs 12 grams course all our own hopes and plans for the smaller ones and syns! Comparison to most of the others to share our content with you, to... Single bar ) these treats are 7,5 syns for a 40g ( bar... The research Greek Style Yogurts, Lemon ( 78g pot ) - 4.5 syns 1 for! 15 syns per 21.5 g bag - could n't see the 19.7 g one once month. 20 cals = 1 syn per egg sized Milkybar for 7 syns is part of Comprehensive...