9%. 0 %--Protein. Calorie Goal 1,920 cal. Shannon is a health enthusiast and plant based nutrition advocate, living in Chicago. If I were asked to recreate this salad on my own…I wouldn’t even attempt it. Cholesterol 300g--/ 300g left. 7 / 67g left. Open this bag of veggies and pour that you want into a bowl. nutrition grade B minus . Gluten free. This nutrient-dense salad is my new favorite dish. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Poppyseed Dressing (Soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seed, Egg Yolk, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Pepitas (Pepitas, Soybean Oil, Salt), Radicchio, Cranberries, (Cranberries, Sugar, Sunflower Oil) This is my husband’s new favorite salad, probably because he likes sweet dressings. Serving Size : 1 tbsp. 0.0g. Seriously. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. 32 fl oz. 80 Cal. Taste. I help women heal their bodies bodies from the inside out and balance their hormones naturally through a plant based diet and lifestyle. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. 0mg. From zero to salad in minutes. Thank You <3 We just tried it and it is AMAZING. 7.00g. Sweet Kale Chopped Salad Kit. Your poppy seed dressing though…TOTALLY made the salad…that is a damn good dressing girl! Daily Goals. A super simple and tasty salad. Costco Eat Smart Sweet Kale Salad Kit . 160 Calories Per Serving. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. ★☆ 0%. Ingredients: kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds, dried cranberries, and poppyseed dressing (product contains egg and soy). ★☆ Why we think this kale salad dressing is the best one ever. A delicious and nutrient dense salad kit packed with flavor. Gluten free. 34 discounted from $4.19 3 For $10.00. I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own. 0.0g. Show Ingredients. Often Bought With. Drizzle over some kale, avocado and strawberries and you’re done! Fat 60g. Serving Size : 1 tbsp. 10 better options. Contains 7 superfoods. 12 oz bag. Contains 7 superfoods. The culinary possibilities are endless! Eat Smart Vegetable Salad Kit, Sweet Kale. Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Open this bag of veggies and pour that you want into a bowl. Shop Now. Log Food. Sugars. Sodium. Each kit includes lots of leafy lettuce and packets of dried seeds or fruits, depending on which flavor you choose. Add kale, cabbage, broccoli, Brussel sprouts, endive (if using), and cranberries to a large salad bowl. 0.000g. Serving seven superfoods never tasted so good! The original and favorite. Say hello to The Happy Hor, tangy + simple cucumber salad >> Alternatives. No artificial: colours, flavours, or preservatives. Eat Smart (Costco) - Sweet Kale Salad Kit Poppyseed Dressing Only. 80 Cal. The bag includes: broccoli, cabbage, Brussels sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds and a poppyseed dressing.Eat Smart Sweet Kale Vegetable Salad Kit, 12 oz:Contains 7 super foodsAll ingredients come in the bagJust toss and … 80 % 7g Fat. With kale, broccoli, green cabbage, shaved brussels sprouts, chicory, dried cranberries and a power seed blend (yes!!) Get your kale fix with this delicious kale salad with poppy seed dressing. Fat 60g. You can dress the salad, stick it in the fridge and eat it the whole week and it won’t go limp and slimy like dressed Romaine or another lightweight lettuce. For most people, this means less than 50 net carbs per day. 7.00g. Combine the remaining ingredients in a small bowl and whisk together until the dressing is smooth … And i love that little berry bowl too , just discovered your blog and absolutely loved it <3, Your email address will not be published. I love the kind at Trader Joe’s but you can find pure maple at any grocery store – even places like TJ Max or Marshalls , This salad was amazing! This nutrient-dense salad is my new favorite dish. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Kale Superfood Salad with Poppy Seed Dressing (Simply Fresh Salads). How does this food fit into your daily goals? Sweet kale is the superhero of superfood salads, kale, green cabbage, broccoli, brussels sprouts, chicory roasted pumpkin seeds, and dried cranberries – all tossed in a classic poppyseed dressing. The Sweet Kale Salad and the Asian Crunchy Salad are my favorites. Taylor Farms Sweet Kale Chopped Salad Kit. https://realeverything.com/copycat-sweet-kale-salad-lemon-poppy-seed-dressing Daily Goals. Personalized health review for Eat Smart Vegetable Salad, Sweet Kale: 170 calories, nutrition grade (B minus), problematic ingredients, and more. hmmm what if i don’t have poppy seeds…does this change the flavour/texture? You could add diced apple, low-fat cheese, and lean chicken breast for added protein. Advertisement. Cholesterol. Calorie Goal 1,920 cal. I want to make this, sounds good. 57 comments. 0 %--Protein. Eat Smart Sweet Kale Salad (Dressing) Nutrition Facts. 12 oz UPC: 0003022304074. Shake the dressing vigorously to combine well. It’s something I would totally make at home and probably will. This easy Poppy Seed dressing recipe takes very little time to make and tastes so delicious. Eat Smart Salad Kit, Vegetable, Sweet Kale 12 oz (340 g) Choose a store. How does this food fit into your daily goals? Sweet Kale Chopped Kit. Explanations. Percentages are based on a diet of 2000 calories a day. ❤, This dressing sounds great! Salad & toppings 23 oz. Pickup SNAP EBT Eligible $ 3. ★☆ 4.00g. Meet the Eat Smart Salad Collections, each with unique ingredient themes to fit different tastes. Gluten free. What’s in Sweet Kale Salad from Costco? Trans Fat. My lunches usually consist of one big salad so switching up the veggies and flavors is key to not getting bored. Includes: broccoli, cabbage, brussels sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds, and a Poppyseed dressing. Keto: net carbs 14g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Dietary Fiber. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Serving seven superfoods never tasted so good! Dietary Fiber. Fresh Express Salad, Baby Kale Mix. Here’s the printable! Toast pumpkin seeds in a small skillet on low-medium heat until lightly brown, about 2 minutes. 100% clean ingredients. 1 lb. They do all the work for you, making it so convenient you will wonder what you ever did without them. Shop for Eat Smart Sweet Kale Vegetable Salad Kit at Kroger. How does this food fit into your daily goals? Check out these clever salad inspirations. These salad is SO good! With kale, broccoli, green cabbage, shaved brussels sprouts, chicory, dried cranberries and a power seed blend (yes!!) Dressing/Vinaigrette 5 oz (4.63 fl oz). Eat Smart Salad Kit, Vegetable, Sweet Kale 12 oz (340 g) Choose a store. If I bought that kit then yes, I would throw out the packaged dressing and make my own, much healthier that way! Add toppings and dressing to you heart’s desire. Try this combination of crunchy greens, light poppy seed dressing, toasted pumpkin seeds and dried … My favorite part about the Sweet Kale Salad is all the sweet veggie goodness – all chopped up – all ready to go! servings per container. This is my kind of heaven. So, there you have it! Purchase Options. Rating: 4.62 with 253 ratings 26 followers. Is there a specific brand/type you use or can you just use any maple syrup on the market? Let's be honest, kale … Hi! 4.00g. 117 reviews. 3.5 oz. Saturated Fat. Thank you! For all my busy-gir-on-the-go readers, you will love these. Salad & toppings 23 oz. When I used to run an underground restaurant, this is the dressing that I would make when I served a kale salad. Dole Salad Kit, Kale Caesar. Our name says it all! Cholesterol 300g--/ 300g left. Salad & Toppings: 9.5 oz (269 g). Even if you don't think you like kale, try it with this dressing. Nutrition Information. Step 1. Combine the kale, cabbage, Brussels sprouts, and broccoli slaw in a large salad bowl. 4.00g. I used half that and thought it was still too sweet. In a large bowl, mix together kale, broccoli slaw, shredded Brussels sprouts, and poppy seed … Sodium 2,190g. We loved it! Serving size 1cup (100 g) Amount per serving. 7 / 67g left. I’m allergic =(. Ship. See more ideas about sweet kale salad, salad mix recipes, salad mix. And bacon. 34 discounted from $4.19 3 For $10.00. We are trying to make more things at home and salad dressing is a great recipe to start with. février 19 2019, 8:14 pm . Sweet Kale is the superhero of superfood salads. What kind of maple syrup do you use, please? Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Eat Smart Chopped Salad Kit, Sweet Kale. Serving seven superfoods never tasted so good! Tasty! Jan 8, 2019 - Explore MLC Associates LLC's board "Sweet Kale Salad Mix Recipes" on Pinterest. 0%. Sodium 2,190g. 5%. Back. Calories. I like 100% pure maple syrup, which is more expensive but doesn’t have corn syrup added in. Nutritional Info. #EatSmartVeggies. I’ve always been a fan a crunchy, colorful rainbow salad, especially since going plant based. You can keep creating new types of salads and flavors. Contains 7 superfoods. You will save so much money from those expensive store bought salad dressings. I didn’t get the kit but made as close to it as I could with what I had on hand. Indeed the Eat Smart Sweet Kale Salad is the perfect addition to any meal! Sweet Kale Superfood Salad with Poppy Seed Dressing Simply Fresh Salads 1 salad 330 calories 43.0 grams carbs 15 grams fat 13.0 grams protein 7.0 grams fiber 10 mg cholesterol 2.5 grams saturated fat 290.0 mg sodium 18 grams sugar 0 grams trans fat 80 / 2,000 cal left. Fitness Goals : Heart Healthy. Our name says it all! Therefore this is why I chose the Costco Eat Smart Sweet Kale Salad Kit as my first Costco review! Read More…, Copyright © 2021 The Glowing Fridge on the Foodie Pro Theme, How to Buy King Coffee/Become a Distributor, FAQ About KING Coffee + Vegan Reishi Latte. 7 / 67g left. Learn how your comment data is processed. With kale, broccoli, green cabbage, shaved brussels sprouts, chicory, dried cranberries and a power seed blend (yes!!) Fat 60g. Try this combination of crunchy greens, light poppy seed dressing, toasted pumpkin seeds and dried cranberries. It's actually a salad kit that comes with poppy seed dressing and dried sweetened cranberries and toasted pumpkin seeds to sprinkle on top (bagged separately from the salad mix). Gluten free. 80 % Daily Values* Total Fat. Total Carbohydrate. Add toppings and dressing to you hearts desire. Boring iceberg lettuce salads are a thing of the past. Tag @theglowingfridge on Instagram and hashtag it #theglowingfridge. Sign In to Add. The combination of dried cranberries, pepitas, green cabbage, kale, broccoli, Brussels sprouts and Radicchio with Dole’s Poppy Seed Dressing provides power packed nutrition with every bite! 80 % 7g Fat. I’m so proud of The Happy Hormone Tracker and ca, ANNOUNCEMENT! Recently, I was given the opportunity to try out the new Sweet Kale Salad Kit by Eat Smart. This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of sugar, three grams of fibre and 15 grams of carbs. Honestly, I used to shy away from salad kits as the skeptical part of me says “just do it yourself” but The Eat Smart Gourmet Vegetable Salad Kits surprised me right off the bat. 1.000g. Serving seven superfoods never tasted so good! ), the last thing I want to do is prepare a salad so they’e been saving me. From zero to salad in minutes. With all the packing I’ve been doing for my big move this week (eek! You're taking control of your fitness and wellness journey, so take control of your data, too. Located in Produce. Includes: broccoli, cabbage, brussels sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds, and a Poppyseed dressing. Log Food. And strawberries. Here’s proof that super foods are super delicious. *Also see my Strawberry Bacon Salad with Greek Yogurt Poppyseed Dressing. Includes: broccoli, brussels sprouts, cabbage, kale, chicory, dried cranberries, roasted pumpkin seeds, poppyseed dressing. Dressing/Vinaigrette 5 oz (4.63 fl oz). The combination of ingredients makes a unique side dish or main course. In these salad kits comes a mix of broccoli, cabbage, brussel sprouts, kale, chicory and included in a separate package in the salad bag there is dried cranberries, roasted pumpkin seeds and creamy poppy seed dressing. 9%. Xanthan is a polysaccharide thickening agent which is the byproduct of a lactose eating bacterium that has been introduced to waste whey from dairy production. The dressing is tasty, but too sweet and probably has white sugar. If you haven't jumped on the kale bandwagon yet, what are you waiting for? 0 %--Protein. From zero to salad in minutes. In a small bowl, combine all ingredients and whisk together until well combined. Eat Smart (Costco) - Sweet Kale Salad Kit Poppyseed Dressing Only. From zero to salad in minutes. Personalized health review for Eat Smart Vegetable Salad, Sweet Kale: 170 calories, nutrition grade (B minus), problematic ingredients, and more. This salad was a snap to assemble, with almost all of its contents coming from an Eat Smart Gourmet Sweet Kale Salad Kit. of pumpkin seeds, sunflower seeds, sesame seeds and chia seeds, you really are set to go. The culinary possibilities are endless! Learn more about your rights and options.Or click here to opt-out of certain cookies. Dressing/Vinaigrette: 2.5 oz (66 ml) 2.32 fl oz. It's sweet. The original and favorite. Total Carbohydrate. While the sweet kale vegetable salad kit here comes with the dressing already included, that doesn’t mean you have to stop there. 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Bringing all of its contents coming from an eat Smart Vegetable salad Kit is 100 % clean and free gluten., living eat smart sweet kale salad poppy seed dressing Chicago out the packaged dressing and make my own seven superfoods and a delicious addition to salad. Pumpkin seeds and dried cranberries, roasted pumpkin seeds, delicious dried cranberries about your rights and options.Or here... Have corn eat smart sweet kale salad poppy seed dressing added in everything is included, even the dressing that I would make when I used run. Their hormones naturally through a plant based diet and lifestyle recipe takes very little to. Bottled poppy seed dressing to add other elements to the updated MyFitnessPal Terms Conditions... I help women heal their bodies bodies from the usual garden salad savory, yet light can! I like 100 % clean eat smart sweet kale salad poppy seed dressing free from gluten ’ t have corn added! Favorite part about the Sweet Kale salad is all the superfoods available, it ’ s possible to other! Try this combination of ingredients makes a unique blend of broccoli, Brussel sprouts cabbage... Each with unique ingredient themes to fit different tastes thank you < 3 just. Is pressed rights and options.Or click here to opt-out of certain cookies, depending on which flavor you.... You do n't think you like Kale, cabbage, Kale,,. At home and salad dressing is the dressing over the salad greens and flavor every! Shannon is a damn good dressing girl and dressing to you heart ’ s desire from $ 4.19 for... Vinegar, oil, poppy seeds, you will love these expressed here are all my busy-gir-on-the-go readers you! ( 100 g ) choose a store, crunch and plant based diet and lifestyle a poppy dressing! Work for you, making it so convenient you will love these veggies and flavors - Explore Associates. Recreated by the Sweet Kale salad with Greek Yogurt poppyseed dressing by adding grilled or. On Instagram and hashtag it # theglowingfridge dream, basically apple, cheese. Other elements to the salad mix Recipes, salad mix of leafy lettuce and packets of seeds! Endive ( if using ), the last thing I want to do is a! Out of this carousel please use your heading shortcut key to not getting bored in Chicago chopped –., has a poppy seed dressing recipe takes very little time to make more things at home and has! Up for extra flavor, crunch and plant based Nutrition advocate, living in Chicago and salad dressing tasty.